Our Clonakilty studio is the nearest to Dunmanway, roughly 25 minutes south by car, with free parking on site.
Clonakilty is based in the Primary Care Centre on Clarke Street and runs a full timetable of group classes for all levels, one to one sessions, and a free taster class. Bandon is a second option if you are heading east.
Reformer Pilates is a low impact way to get stronger, more flexible and more confident in your body. It uses a specially designed machine called the Reformer, which uses spring based resistance to give you both support and challenge in equal measure.
It really is for everybody. Whether you are recovering from an injury, brand new to exercise, easing into your golden years, or already active and after something fresh, our classes meet you where you are. Every session is designed and led by our Chartered Physiotherapists and expert instructors, so you are in safe, knowledgeable hands from the very first class.
The benefits go far beyond fitness. Think better posture, stronger muscles, improved balance, less pain, and a deeper connection between your mind and body. Each week we welcome a wonderful mix of people through our doors, from postnatal mums and busy office workers to sportspeople looking to perform at their best.Around 25 minutes from Dunmanway, with free parking on site.
If you would prefer a more personal start, book a one to one at Clonakilty. You will get tailored guidance, a proper introduction to the Reformer bed, and plenty of tips to help you get the most out of your Pilates journey.
And if you are ready to commit, our new member offer gives you four Reformer Pilates classes for just 60 euro. It is a lovely way to build your confidence and start feeling the benefits straight away.
Register online to book your free intro at Clonakilty, or call 023 8859972 and we will get you started.
Once you are set up, you can book pay as you go classes and memberships online whenever suits you, and our friendly admin team is always on hand to help you find a class that fits your schedule and level.
