If you are looking for Reformer Pilates in Douglas, our closest studio is in Carrigaline, roughly 10 minutes away by car. There is free parking directly outside, so there is no hunting for a space before class.
Douglas sits between the city and the harbour towns, which puts several of our studios within easy reach. Carrigaline is the most convenient, and Carrigtwohill is an option if you are travelling from the eastern side. Both run group classes for all levels, one to one sessions, and a free taster class to get you started.
Reformer Pilates is a low impact way to get stronger, more flexible and more confident in your body. It uses a specially designed machine called the Reformer, which uses spring based resistance to give you both support and challenge in equal measure.
It really is for everybody. Whether you are recovering from an injury, brand new to exercise, easing into your golden years, or already active and after something fresh, our classes meet you where you are. Every session is designed and led by our Chartered Physiotherapists and expert instructors, so you are in safe, knowledgeable hands from the very first class.
The benefits go far beyond fitness. Think better posture, stronger muscles, improved balance, less pain, and a deeper connection between your mind and body. Each week we welcome a wonderful mix of people through our doors, from postnatal mums and busy office workers to sportspeople looking to perform at their best.
We have six clinics across County Cork, so wherever you are based, there is a good chance we have a studio near you. Our two nearest to Cork city are Carrigaline and Carrigtwohill, both an easy drive from the centre with free parking on site.
If you would prefer a more personal start, book a one to one at Carrigaline. You will get tailored guidance, a proper introduction to the Reformer bed, and plenty of tips to help you get the most out of your Pilates journey.
And if you are ready to commit, our new member offer gives you four Reformer Pilates classes for just 60 euro. It is a lovely way to build your confidence and start feeling the benefits straight away.
Register online to set up your account and book your free intro at our Carrigaline studio, or call us on 023 8859972 and we will get you sorted.
Once you are set up, you can book pay as you go classes and memberships online whenever suits you, and our friendly admin team is always on hand to help you find a class that fits your schedule and level.
