Skibbereen is our nearest studio to Baltimore, around 15 minutes up the road on Levis Quay. For most people in Baltimore, Skibbereen is already the town you go to for everything else, so it is a familiar run.
Classes are designed and led by Chartered Physiotherapists, which means beginners, people recovering from injury and regular movers can all train in the same room safely. Group classes, one to one sessions and a free taster class are all available.
Reformer Pilates is a low impact way to get stronger, more flexible and more confident in your body. It uses a specially designed machine called the Reformer, which uses spring based resistance to give you both support and challenge in equal measure.
It really is for everybody. Whether you are recovering from an injury, brand new to exercise, easing into your golden years, or already active and after something fresh, our classes meet you where you are. Every session is designed and led by our Chartered Physiotherapists and expert instructors, so you are in safe, knowledgeable hands from the very first class.
The benefits go far beyond fitness. Think better posture, stronger muscles, improved balance, less pain, and a deeper connection between your mind and body. Each week we welcome a wonderful mix of people through our doors, from postnatal mums and busy office workers to sportspeople looking to perform at their best.
If you would prefer a more personal start, book a one to one at Skibbereen. You will get tailored guidance, a proper introduction to the Reformer bed, and plenty of tips to help you get the most out of your Pilates journey.
And if you are ready to commit, our new member offer gives you four Reformer Pilates classes for just 60 euro. It is a lovely way to build your confidence and start feeling the benefits straight away.
