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We are Hiring!

We’re currently hiring Physiotherapists and Pilates Instructors for our growing company with multiple locations across County Cork. If you’re passionate about making a difference in people’s lives and thrive in a vibrant environment, we want

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what is reformer pilates blog post 1

What exactly is Reformer Pilates?

Reformer Pilates is suitable for individuals of all experience levels, including those who have never tried Pilates before i.e. you don’t need to have any experience with Pilates to try Reformer Pilates, Reformer Pilates is

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Wonders of the Lymphatic system

Unveiling the Wonders of the Lymphatic System

Unveiling the Wonders of the Lymphatic System: Navigating the Path to Healing and Vibrancy   Introduction: The lymphatic system, a silent powerhouse within our bodies, stands as an integral component of the immune system, working

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Reformer pilates class

Tips for Your First Reformer Pilates Class

Making the most out of your first Reformer Pilates class Welcome to the world of Reforming! If you’re about to attend your first Reformer Pilates class, congratulations on taking this empowering step toward enhancing your

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Winter Warm up exercises

Simple Warm up Exercises for Winter

Simple Warm Up Exercises It’s always important to warm up, but even more so in the Winter. Here are so really simple warm-up exercises from Lowry to get avoid injury this Winter.      

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myths for klaviyo

Demystifying Common Physiotherapy Myths

Demystifying Common Physiotherapy Myths: Unveiling the Truth Behind the Treatment Physiotherapy, as we know, plays a pivotal role in enhancing mobility, managing pain, and promoting overall well-being. However, despite its widespread use and proven benefits,

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Shockwave Therapy

Shockwave Therapy: Your Comprehensive Guide

Shockwave therapy is a noninvasive treatment using acoustic waves to alleviate musculoskeletal pain and promote healing. It’s known for its effectiveness in addressing conditions like tendinitis, promoting tissue regeneration, and enhancing overall mobility.   Two

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Leave Us A Review

We’re so sorry to hear that you aren’t happy with our service. Your feedback is really important to us and we do all we can to make sure we are constantly improving. Please leave your feedback for us below and we’ll get back to you to see what we can do to resolve any issues you may have.

Leave Us A Review

We’re so sorry to hear that you aren’t happy with our service. Your feedback is really important to us and we do all we can to make sure we are constantly improving. Please leave your feedback for us below and we’ll get back to you to see what we can do to resolve any issues you may have.

Leave Us A Review

We’re so sorry to hear that you aren’t happy with our service. Your feedback is really important to us and we do all we can to make sure we are constantly improving. Please leave your feedback for us below and we’ll get back to you to see what we can do to resolve any issues you may have.