Pelvic Health
Pelvic Health – Including Bladder & Bowel Management
Understanding Pelvic Health Issues
Bladder leaks, urgency, and bowel difficulties are common but not something you have to live with. Physiotherapy can help strengthen and retrain pelvic floor muscles for better control and comfort.
Signs & Symptoms:
- Leaking urine when coughing, sneezing, or exercising
- Urgency to use the toilet, sometimes without much warning
- Difficulty emptying the bladder or bowel completely
- Frequent constipation or straining
How We Help:
- Pelvic floor muscle training – Strengthening or relaxing muscles as needed
- Bladder & bowel retraining – Helping restore natural function
- Lifestyle & dietary advice – Supporting healthy habits
- Biofeedback techniques – Helping improve muscle coordination
