Women's Health
Women's Health
Our physiotherapists are experts in working with the female population.
We provide ante and post natal musculoskeletal physiotherapy to support women as their bodies change during and after pregnancy for issues such as neck, shoulder and low back pain.
Getting active can be a daunting idea after having a baby, whether it is 6 months or 6 years after your birth, our therapists are on hand to support you with our return to running program or with a tailored exercise plan to strengthen your body and fit into your routine.Â
Menopause will affect bone health, cardiovascular health, muscle mass and balance however much of this can be managed and slowed through consultation with our physiotherapists who can help to identify the key areas for you to work on by putting a treatment plan in place to address these areas.
Breast Cancer and Lymphodema can be treated with manual lymphatic drainage and exercise to promote lymph drainage and protein absorption via muscle contraction we well as to increase lymph flow which our highly experienced Physiotherapist can help with.Â
Ante and Postnatal Pilates Classes
Specialist Women's Pelvic Health Physiotherapy
Max Physio & Pilates is pleased to offer our Women’s Pelvic Health Physiotherapy service at our clinics in Bandon, Carrigaline, and Carrigtwohill. This specialised service supports women at all stages of life, helping them manage pain, recover from surgery, and regain confidence in their health. We’re also proud to provide West Cork’s first pessary clinic (coming soon), offering expert solutions for pelvic organ prolapse and urinary incontinence.
Leading the service is Aoife Filmer, a highly experienced physiotherapist with a background in sports injury, manual therapy, and pelvic health. Aoife has worked with elite athletes and in top healthcare settings across Dublin, Reading, and London. She has a strong passion for pelvic health, with expertise in both women’s and men’s health.
