PRICE (Protect, Rest, Ice, Compression, Elevation)
There are many acronyms guiding the management of soft tissue injuries however PRICE is most widely recognised however is it out of date when we look at the research? The British Medical journal of Sports and Exercise Medicine advocates for treating soft tissue injuries with some PEACE and LOVE – Lowry and Rhiannon talk about what this means for acute and sub acute management of injuries.
https://www.instagram.com/maxphysio/
https://www.facebook.com/maxphysiotherapy/
