Endometriosis Support
Endometriosis Support
Managing Endometriosis Symptoms
Endometriosis can cause chronic pelvic pain, painful periods, and discomfort with movement. Physiotherapy can help reduce muscle tension, improve circulation, and support pain management.
Signs & Symptoms:
- Pelvic pain that worsens around your cycle
- Pain during or after intercourse
- Bloating or digestive discomfort
- Lower back or hip pain
How We Help:
- Pelvic floor release techniques – Reducing muscle tension & pain
- Gentle stretching & mobility work – Easing tightness & improving movement
- Breathing & relaxation strategies – Helping manage flare-ups
- Personalised movement plans – Supporting overall well-being
- Lifestyle management - managing inflammation
