At Max Physio and Pilates, we specialise in helping you get back on your feet—stronger, faster, and with confidence. Whether you’re recovering from surgery, managing a long-term condition, or simply dealing with aches and pains, our expert team is here to support you every step of the way.
Our Chartered Physiotherapists bring years of experience and advanced clinical training to help you recover from a wide range of orthopaedic surgeries and conditions. We provide personalised rehabilitation plans that are practical, evidence-based, and tailored to your specific goals.
We regularly support clients recovering from:
We also treat a wide variety of non-surgical orthopaedic conditions, including:
No matter where you are in your recovery journey, we start with a detailed conversation about your current function, lifestyle, and goals. This is followed by a thorough movement and physical assessment to understand what’s working well and what needs support.
From there, your physiotherapist will create a custom treatment plan, which may include:
Surgery is only one part of the recovery process. What you do before and after your procedure can significantly influence your outcome—and physiotherapy plays a vital role in both.
Engaging in physiotherapy in the weeks leading up to your operation—commonly known as prehabilitation—can make a big difference. Research shows that patients who participate in pre-op physiotherapy often:
Prehab focuses on:
Evidence Snapshot:
A 2022 review in the Journal of Orthopaedic & Sports Physical Therapy found that pre-operative physiotherapy can improve post-op outcomes for patients undergoing total knee and hip replacement, ACL reconstruction, and shoulder surgeries—especially in the first 3 months of recovery.
Post-operative physiotherapy ensures you don’t just heal—but heal well. At Max Physio, we guide you through every phase of recovery with a progressive, structured approach tailored to your surgery, your goals, and your body.
Rehab after surgery helps you:
Whether you’re preparing for surgery or already on the other side of it, our expert physiotherapists will support you with personalised care every step of the way.
Since 2016, Max Physio has grown to become Munster’s largest provider of physiotherapy and Reformer Pilates, with five clinics and a highly experienced team of nine Chartered Physiotherapists. Our clients trust us for honest advice, expert care, and real results.
Whichever stage you’re at, our physiotherapists will have a discussion with you around your current level of function and what you hope to achieve, followed by an assessment of your movement. A treatment plan will then be established together, including suitable exercises or movement options.
Often this will be accompanied by manual treatment, such as massage and mobilisation which can help to reduce swelling and pain, and improve movement.
