Pelvic Organ Prolapse Support
Pelvic Organ Prolapse Support
Understanding Pelvic Organ Prolapse
Pelvic organ prolapse happens when the pelvic organs shift downward due to weakened support structures. This can cause discomfort and changes in bladder, bowel, or vaginal function.
Signs & Symptoms:
- A feeling of heaviness or pressure in the pelvis
- Bulging or a sensation of something ‘falling down’
- Difficulty emptying the bladder or bowel completely
- Discomfort with prolonged standing or exercise
How We Help:
- Pelvic floor strengthening – Providing better support for your organs
- Lifestyle & movement modifications – Reducing pressure on the pelvic floor
- Breathwork & posture training – Supporting optimal function
- Pessary support referrals – If needed, we can advise on additional options
